Wednesday, September 22, 2010
Restaurants To Add Simplicity to Quality - Eating In, Out.
Tuesday, August 31, 2010
Going With The Grain - Harvesting Local Wheat
Monday, August 23, 2010
Working with Low Sodium - Shaking Out That Salt.
Despite all that the Food Network, Morgan Spurlock, and the Slow Food movement, has done to improve our understanding of the food/body equation, North Americans are no closer to being healthy. Recently, the Centers for Disease Control and Prevention released a study showing that nearly 25 percent of American teens have abnormal 'blood lipid' levels - this includes high levels of LDL (the bad) cholesterol and low levels of HDL (the good) cholesterol, along with high levels of trigylcerides which can clog arteries - and that more than 1 billion adults overweight or obese globally. Surprisingly, much of the blame is being laid on those advocating a supposedly 'healthy' diet: Jonny Bowden, PhD, C.N.S, and weight-loss expert claims that it's the low-fat craze that's caused most our 'big' problems. Trying to eliminate edible fats brought on high-fructose corn syrup and partially-hydrogenated oils, leaving consumers with even greater physical fats than ever before.
These days, most people are catching wise to the hype, realizing that it's the false focus on starches and fats that are actually causing the problem and realigning their focus on a more insidious danger...Salt. According to EatRight Ontario, the Government of Ontario's attempt to connect their residents to registered dietitians and better resources for healthy eating, sodium's main purpose is to regulate the water balance and blood pressure in your body. Good in small doses, but eat too much and you dissipate all the water, leaving nothing behind but a sky-high blood pressure.
The food industry has already started to step away from the ubiquitous shaker. Three years ago, ED Foods introduced Luda H, soup bases and gravies with 78 percent less salt, while at the beginning of this year, New York City unveiled a broad new health initiative encouraging food manufacturers and restaurants to curtail their salt use, and just a few months ago, Subways, Starbucks, Mars Food US and even Unilever agreed to cut the salt in their products by 10 percent over the next two years.
Still, many restauranteurs have expressed concern over any possible mandatory regulation as it's very difficult to adjust the sodium content without losing flavor and/or general appeal. Sodium reduction has to be done on an ingredient by ingredient basis otherwise you risk an unpalatable product. Best to start voluntarily expanding your seasoning horizons... Lest all governments actually start enforcing a 1000$ penalty such as the one that New York State is considering.
But don't waste your salt on tears! Here's a list of great ways to avoid sodium based on food style and type. Although it's phrased to apply to the consumer, it could also be a great idea source when you sit down to write your menu.
Wednesday, August 4, 2010
The Bottled Water Dilemma - Tap Water Still Runs Deep.
Secondly, if you'd like to put a bit more muscle behind it, you can invest in a filtration system or a CO2 injector and offer home-filtered water or house-made sparkling at a premium, alongside the option of tap like Alice Waters does at Chez Panisse. Rather than making the lack of bottled water a liability, make it a stance, and people will drink it up. Pun definitely intended.
Tuesday, July 20, 2010
Teaching A Class On What You Know Best - Marketing By Putting Money Where Your Mouth Is.
Capitalizing on the popularity of the Food Network's how-to shows and the continued celebrocracy of gourmet dining, high-end restaurants have been proving that this summer, those who can do can teach as well. Lately, many restaurants have been offering special evenings where the Chef, Sommelier, or equally qualified employee, shares some cherished know-how, as well as select drinks and delectables, to a room full of eager patrons/students.
La Marea in Miami organized a two-hour interactive BBQ how-to as part of their Father's Day offerings this year, the foodie-tchotchkes shop Good Egg, located in Toronto's Kensington Market, offered classes on home-preserving and knife skills that drew the likes of movie star Rachel McAdams, while Roberta's Restaurant in Brooklyn, NY, led a dramatically well-attended seminar on Rabbit Butchering a few weeks ago.
According to the Toronto Star, Food Network Canada has grown 20% in viewership in the past year, proving that people are becoming even more motivated to watch what they eat. Or well, watch what they'll eat be made. It's not necessarily a new idea, (Seattle-area restaurants have been nourishing their bottom line by having customers put money to the Chef's mouth for several years now) but it's a great one, especially since, despite political promises to the contrary, these past months have not produced any significant economic stimulation. Offering an evening of this sort can help throw your name out as a doubly enjoyable experience; dinner and a show!
And hosting a lecture or seminar at your establishment can also help produce guests on what otherwise might be your slower nights; L'Espalier Boston, for example, offers a special wine-themed dinner on Mondays, the very popular Cheese Tuesdays (featuring captain seating, a themed lecture and a 'cheesy' parody sing-along), and they've just added a 'Mixology n' Cocktails' night most Thursdays. Front of the house staff there once confided that these events hoist numbers by a good fifty or sixty heads, an added revenue that comes without significant costs, well above traditional weeknight bookings.
Additionally, remember that encouraging your staff to contribute ideas and participate in these evenings can help motivate them through what might otherwise be a lackluster summer while also demonstrating how you value and appreciate their unique expertise.
Ultimately, proving to the public that you are worth your salt (or possibly, know it) will highlight the reasons patrons ought to be visiting your restaurant on all the other nights of the week as well. And that's definitely something worth teaching.