Wednesday, September 22, 2010
Restaurants To Add Simplicity to Quality - Eating In, Out.
Tuesday, August 31, 2010
Going With The Grain - Harvesting Local Wheat
Monday, August 23, 2010
Working with Low Sodium - Shaking Out That Salt.
Despite all that the Food Network, Morgan Spurlock, and the Slow Food movement, has done to improve our understanding of the food/body equation, North Americans are no closer to being healthy. Recently, the Centers for Disease Control and Prevention released a study showing that nearly 25 percent of American teens have abnormal 'blood lipid' levels - this includes high levels of LDL (the bad) cholesterol and low levels of HDL (the good) cholesterol, along with high levels of trigylcerides which can clog arteries - and that more than 1 billion adults overweight or obese globally. Surprisingly, much of the blame is being laid on those advocating a supposedly 'healthy' diet: Jonny Bowden, PhD, C.N.S, and weight-loss expert claims that it's the low-fat craze that's caused most our 'big' problems. Trying to eliminate edible fats brought on high-fructose corn syrup and partially-hydrogenated oils, leaving consumers with even greater physical fats than ever before.
These days, most people are catching wise to the hype, realizing that it's the false focus on starches and fats that are actually causing the problem and realigning their focus on a more insidious danger...Salt. According to EatRight Ontario, the Government of Ontario's attempt to connect their residents to registered dietitians and better resources for healthy eating, sodium's main purpose is to regulate the water balance and blood pressure in your body. Good in small doses, but eat too much and you dissipate all the water, leaving nothing behind but a sky-high blood pressure.
The food industry has already started to step away from the ubiquitous shaker. Three years ago, ED Foods introduced Luda H, soup bases and gravies with 78 percent less salt, while at the beginning of this year, New York City unveiled a broad new health initiative encouraging food manufacturers and restaurants to curtail their salt use, and just a few months ago, Subways, Starbucks, Mars Food US and even Unilever agreed to cut the salt in their products by 10 percent over the next two years.
Still, many restauranteurs have expressed concern over any possible mandatory regulation as it's very difficult to adjust the sodium content without losing flavor and/or general appeal. Sodium reduction has to be done on an ingredient by ingredient basis otherwise you risk an unpalatable product. Best to start voluntarily expanding your seasoning horizons... Lest all governments actually start enforcing a 1000$ penalty such as the one that New York State is considering.
But don't waste your salt on tears! Here's a list of great ways to avoid sodium based on food style and type. Although it's phrased to apply to the consumer, it could also be a great idea source when you sit down to write your menu.
Wednesday, August 4, 2010
The Bottled Water Dilemma - Tap Water Still Runs Deep.
Secondly, if you'd like to put a bit more muscle behind it, you can invest in a filtration system or a CO2 injector and offer home-filtered water or house-made sparkling at a premium, alongside the option of tap like Alice Waters does at Chez Panisse. Rather than making the lack of bottled water a liability, make it a stance, and people will drink it up. Pun definitely intended.
Tuesday, July 20, 2010
Teaching A Class On What You Know Best - Marketing By Putting Money Where Your Mouth Is.
Capitalizing on the popularity of the Food Network's how-to shows and the continued celebrocracy of gourmet dining, high-end restaurants have been proving that this summer, those who can do can teach as well. Lately, many restaurants have been offering special evenings where the Chef, Sommelier, or equally qualified employee, shares some cherished know-how, as well as select drinks and delectables, to a room full of eager patrons/students.
La Marea in Miami organized a two-hour interactive BBQ how-to as part of their Father's Day offerings this year, the foodie-tchotchkes shop Good Egg, located in Toronto's Kensington Market, offered classes on home-preserving and knife skills that drew the likes of movie star Rachel McAdams, while Roberta's Restaurant in Brooklyn, NY, led a dramatically well-attended seminar on Rabbit Butchering a few weeks ago.
According to the Toronto Star, Food Network Canada has grown 20% in viewership in the past year, proving that people are becoming even more motivated to watch what they eat. Or well, watch what they'll eat be made. It's not necessarily a new idea, (Seattle-area restaurants have been nourishing their bottom line by having customers put money to the Chef's mouth for several years now) but it's a great one, especially since, despite political promises to the contrary, these past months have not produced any significant economic stimulation. Offering an evening of this sort can help throw your name out as a doubly enjoyable experience; dinner and a show!
And hosting a lecture or seminar at your establishment can also help produce guests on what otherwise might be your slower nights; L'Espalier Boston, for example, offers a special wine-themed dinner on Mondays, the very popular Cheese Tuesdays (featuring captain seating, a themed lecture and a 'cheesy' parody sing-along), and they've just added a 'Mixology n' Cocktails' night most Thursdays. Front of the house staff there once confided that these events hoist numbers by a good fifty or sixty heads, an added revenue that comes without significant costs, well above traditional weeknight bookings.
Additionally, remember that encouraging your staff to contribute ideas and participate in these evenings can help motivate them through what might otherwise be a lackluster summer while also demonstrating how you value and appreciate their unique expertise.
Ultimately, proving to the public that you are worth your salt (or possibly, know it) will highlight the reasons patrons ought to be visiting your restaurant on all the other nights of the week as well. And that's definitely something worth teaching.
Monday, May 31, 2010
Avoiding the Lost Revenue From No-Shows – Some Reservations on Reservations.
Thursday, May 20, 2010
The Where and Why of Purchasing Ethical Meat - Conscientious Omnivorism as the New Black.
Tuesday, May 11, 2010
What The Gulf Oil Spill Means for the Foodservice Industry – Mushroom Clouds and Fish Soup.
Sunday, April 25, 2010
Sous Vide Cookery - Doing It Under Pressure and In A Bag.
Monday, April 19, 2010
How Servers Represent Your Restaurant - Some Tips on Tips.
Tuesday, April 6, 2010
Working with Gluten-Intolerance - The Wheat Wasteland.
Thursday, March 25, 2010
Dealing with Allergies – Put on the Ritz, but Hold the Cracker, Please.
Monday, March 15, 2010
Deciding on Menu Prices – How to Jet Yourself into Profit.
(And, remember, if a Captain Kirk look-a-like tries to push you into some sort of priceline negotiation, just stand your ground!)
Thursday, March 4, 2010
The Soaring Costs of Hazardous Food-Handling – Up, Up and Away!
But bill or no bill, making a heroic effort to keep supreme control over the food safety of your establishment is a smart choice. Fight BAC®! Fight bacteria that is, with these four key techniques as established by the Canadian Partnership for Consumer Food Safety program Be Food Safe:
- Clean carefully
- Separate to avoid cross-contamination
- Cook to appropriate temperatures
- Chill in a timely fashion
Remember, we professional foodies genuinely know what evil lurks in the hearts of romaine, so it’ll always be one of our most important tasks to keep those nefarious pathogens at bay.
Thursday, February 25, 2010
Changing Portion Sizes to leave Guests Happier and Healthier – A Small Bite for a Man, a Large Leap for Mankind.
There are several leaders on this trend: T.G.I.Friday has had amazing results with their “Right Portion – Right Price” menu, now heading into its third year. Fashion Week 2010 in London unveiled an impressive new crop of canapé-centric catering companies, while chefs like Gray Kunz, Wylie Dufresne, Anito Lo and Jean-Georges Vongerichten have always used the tiny taste to test-drive a new composition before committing to it on a menu.
Whether you let your patrons choose to have a dish pared down, or whether you space out smaller dishes with intermezzos and the like, just make sure that you let your customers take their time. No matter the size of the bite, guests who feel as if they have the time to literally pay attention to what they’re putting in their mouths, definitely leave happier.
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Confused by the lingo? Here’s a great summary of their history and definitions.
Thursday, February 18, 2010
The Better to Convince You With – Understanding what Makes Us Say “Yes”
Written in 2001, Cialdini’s book reflects the three years he spent working, undercover, with restaurant servers, car salesmen, and pink ladies, trying to determine how the best in the biz close their sales. Additionally, the just-recently-retired Distinguished Professor of Psychology and Marketing at Arizona State University assembled an enormous amount of empirical research supporting these same methods.
My personal favorite? The principle of social proof or consensus: When uncertain, people tend to look around and mimic what other people – similar to them – are doing. Just watch an indecisive table all order the same entrée! Practically, this means that we are susceptible to sales pitches that invoke a comparable majority. Think of Amazon.Com’s “Customers Who Bought This Also Bought…” link. Cialdini himself found that just by adjusting the wording on a sign requesting hotel guests to reuse their towels – from ‘Help Reuse for the Environment’ to ‘The majority of People who stayed in this room Helped Reuse’ – nearly 20% more guests complied.
Ultimately, Cialdini defined a total of seven persuasive principles that, when properly employed, tend to color the bottom line black. Here’s a great summary of all of those techniques; you’ll be amazed at how recognizable they are! Truth is, they’ve been probably been used on you before…Or, you can watch the Doc explain them himself in the video below.
Tuesday, February 9, 2010
The Facility of Sustainability - Which Fish are the Right Fish?
Thankfully, there is the Marine Conservation Society (MCS) to help! A U.K.-based non-governmental organization founded in 1977, the MCS is dedicated to protecting marine wildlife and preserving future fish stocks through educational outreach and proactive conservation campaigns. In my opinion, their best contribution is a frequently updated list of which fish to purchase and which to avoid – including an explanation why. Actually, their website is an absolute potpourri of information designed to educate the food service professional looking to go green. They even have a handy guide that you can print out and keep with your other purveyor-related papers. So it’s easy…once you know how!
Sunday, January 31, 2010
Brilliant Thoughts - Hot Food Trends in the New Year
This month marks the very welcome beginning of the second decade of the 21st century. Although there will likely still be a bit more walking in the dark in 2010, most of us are starting to feel the situation brightening. No better time then to implement some bright new ideas! Every year, the National Restaurant Association (a U.S.-based advocate for the professional culinarian) polls over 1,800 chefs to determine the up and coming trends for the next twelve months.
Unsurprisingly, locally sourced products top almost every category for the industry. Equally unsurprising, most respondents cited food items that concentrated on health, in different forms, as an important trend in the upcoming year. These items ranged from creating entrée salad options for children to investing in gluten-free beer! Yet the best consensus in my opinion? Nearly three-quarters of the chefs surveyed agreed that creating menu items around underused cuts of meat and non-traditional fish - read inexpensive and readily available - is going to be super-hot in 2010. Save the environment and save money? Makes bright sense to me!
EDITED TO ADD: Check out how restaurants, supermarkets and cookbooks are putting these trends to work in Calgary!